- Want to learn how to improve your flexibility?
- Want to learn how to get stronger?
Then this book is for you.
I have written a book called Longer and Stronger: Stretching and Strengthening for Young Swimmers which is available now.
The book contains ideas, information and innovations on all aspects of stretching and strengthening for young swimmers and includes some great color photos showing actual demonstrations of practical exercises designed to enhance your swimming.
Click on the photo for more information.
Wayne Goldsmith
USSportsCamps NIKE Swimming Camp is designed to get professional swimming drills training for youth across USA. One can review the Nike Swimming Camp Registration for latest camp schedule!
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